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Stressors: A Mindful Moment

Stressors: A Mindful Moment In-Person

Gain a better understanding of mindfulness practices to lower anxiety or create calm. Meet to discuss stressors and ways to cope. This series encompasses a different mindfulness practice each month. This month’s topic is: Stressors. 

Date:
Sunday, November 23, 2025 Show more dates
Time:
3:00 PM - 4:00 PM
Time Zone:
Eastern Time - US & Canada (change)
Location:
New Smyrna Beach Regional Library Auditorium B
Audience:
  Adults  
Categories:
  Health & Wellness  

Event Organizer

Heidi Ackerson

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