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Sit and Be Fit In-Person
Sit & Be Fit is a seated exercise program designed to enhance balance, dexterity, and strength with the assistance of a chair.
- Date:
- Friday, December 19, 2025
- Time:
- 1:00 PM - 2:00 PM
- Time Zone:
- Eastern Time - US & Canada (change)
- Location:
- Deltona Regional Library Classroom
- Audience:
- Adults
- Categories:
- Health & Wellness
Registrations open at 1:00 PM Friday, November 21, 2025
Event Organizer
Deltona Staff
Telephone: (386) 789-7207