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Sit and Be Fit In-Person

Sit & Be Fit is a seated exercise program designed to enhance balance, dexterity, and strength with the assistance of a chair.

Date:
Friday, September 5, 2025 Show more dates
Time:
1:00 PM - 2:00 PM
Time Zone:
Eastern Time - US & Canada (change)
Location:
Deltona Regional Library Classroom
Audience:
  Adults  
Categories:
  Health & Wellness  
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Deltona Staff

Telephone: (386) 789-7207

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